Thursday, September 24, 2009

Honey massage against cellulite!

Honey massage
Honey massage

This method, which came to us from ancient Tibet. It is based on the interaction of the skin and the biologically active substances contained in honey, including the standard mechanisms of action of other types of massage.
Refers to a variety of reflexology - an amazing combination of therapeutic action of honey and massage.

The dramatic improvement of blood flow in the deep layers of the skin and underlying muscles, improves supply the internal organs and tissues.
Honey, giving biologically active substances, adsorbs toxins and facilitates the rapid removal of them from the body. This massage is done to increase lymph flow and cleansing the skin.

Skin after application of honey massage becomes silky, supple and smooth subcutaneous thickening, improving overall health.

The course of honey massage is designed for 15 sessions in a day. It is very important that the massage is carried out every day, namely through the day.

What you need to massage?

Honey - the natural floral, lime or any other, with no additives and are not necessarily sugared.

As a complement to honey can enter aromatic oils: lemon, orange, tangerine, grapefruit oil of juniper, eucalyptus, lavender, petit-Grain.

Calculation - 1 teaspoon of honey - 5 drops of oil or a mixture of oils.
If you do massage thighs and buttocks, just 2 teaspoons of honey and 5 drops of oil.

Examples of mixtures for honey massage:

2 teaspoons of honey, 5 drops of lemon oil, 2 drops of eucalyptus, 2 drops of lavender oil
2 teaspoons of honey, 3 drops of lemon oil, 2 drops of orange, 2 drops of lavender oil, 3 drops of juniper
2 teaspoons of honey, 5 drops of lemon oil, 5 drops of orange
2 teaspoons of honey, 3 drops of lemon oil, 2 drops of lavender oil, 5 drops of peppermint

Honey oil is mixed directly before the massage. If there are several oils, the first mixed oil, then add honey and mixed thoroughly.

Massage

Honey is applied to the palms of hands and clapping movements is transferred to the massaged area. Leaves of the mixture, the other remains on the hands. If there are several zones - each zone is massed on the queue.

Once the honey is completely transferred to the body, Ladino firmly "glued" to the body and a sharp break away. Gradually, clapping movements should become sharper and stronger. Pressed his hands tightly. Accordingly, and tear them more sharply.

Honey is driven into the skin and the surface is only a thin layer.
Then the hands begin to appear white mass. In the beginning it goes out of his hands and then remains on the skin. And then most of the weight shifts to the palm. Procedure is performed in minutes 5-10.

More honey is washed off with warm water in loose wool. After the massage must lubricate the skin moisturizing cream.

After the massage room left bruises that disappear over time. This should not be afraid. Very painful procedure only the first session, then the skin adapts and massage is much easier.

Source: apelsinka.ru

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